After my course

The Frog & the Crow

Need Meditation, Michael Persimmon
October 2022 — 2455 views anxiety stress thoughts

Mastering the “why am I doing this?” thought

Need Meditation, Michael Persimmon
June 2021 — 3537 views ☮🗡 obstacles thoughts tips

How do I know meditation is working?

Need Meditation, Michael Persimmon
December 2019 — 5318 views progress stress

The 5 Natural Emotions

Need Meditation, Michael Persimmon
February 2019 — 6307 views emotions stress

The Insight Timer app is great!

Need Meditation, Michael Persimmon
September 2017 — 6914 views meditation aids

But what if I haven't been meditating?

Need Meditation, Michael Persimmon
July 2017 — 7238 views obstacles stress

Meditating and burning off stress

Need Meditation, Michael Persimmon
March 2016 — 7290 views stress

A little note

There is so much to say about the skill of meditating and the scene that springs up around it! After 20 years of immersing myself into this world, let me share what I've learned with you.

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